Womens wellness circle

A calm and welcoming space for women to slow down, reconnect and take time for themselves.

My circles are relaxed, small-group gatherings designed to support wellbeing through connection, mindfulness, movement and deep relaxation. Each session is guided intuitively and shaped around the energy and needs of the group, creating a unique and supportive experience every time.

During the evening we may include:

• guided meditation and breathwork 
• gentle movement and free-flow dance 
• grounding discussion and reflection 
• mindful creative activities 
• relaxation techniques 
• chakra and energy awareness 
• reiki-infused rest and relaxation 
• sound healing and sound bath experiences 

These circles are open to women of all ages and no previous experience is needed. Whether you come to unwind, reconnect with yourself, meet like-minded women or simply enjoy a peaceful evening away from daily pressures, you are warmly welcome.

The focus is on creating a safe, calming and uplifting environment where you can relax, reset and leave feeling lighter, more balanced and restored.